Warts are some of the most common viral skin diseases in the United States. They appear as tiny, fleshy bumps on the fingers, lips, and other parts of the body. Warts often appear near hair follicles or in moist creases of the skin, where they can grow in clusters. Warts can be painful and irritating and may cause you to shy away from social situations for fear of catching them from someone else. If you’re looking for ways to get rid of genital warts permanently and for good, then keep reading. Warts are caused by a virus called human papillomavirus (HPV).
There are more than 100 different types of HPV, but only a small number produce warty growths on their victims’ skin. The most common wart-causing HPV is referred to as HPV 6. However, it is not known which type causes most cases of genital wart infection. Once you contract an HPV virus, it goes through six stages before it produces visible symptoms or lesions. If left untreated, this type of wart can continue to grow and spread until it reaches maturity. If left untreated, they could also recur after treatment as well as spread beyond your genital area if you don’t take care when handling your genitals again afterward.
Avoiding Exposure to HPV
The most important thing you can do to keep genital warts at bay is to avoid exposing your skin to HPV. This means staying away from places where there is a high risk of picking up the virus: Avoid sharing items with other people who may have warts. If you’re sharing a pot or cutting board with someone who has warts, don’t scoop or wash that item with your hands. Avoid touching your face with your hands. Warts on your face can easily spread to your genitals and vice versa. Don’t go bare-skinned in places where HPV is present, such as locker rooms.
Many people don’t realize that even if you’re wearing a swimsuit, the skin on your arms and legs is also bare and open to infection. Avoid showering, swimming or getting wet in the shower. Wash your hands after touching your genitals and before washing your face. Use soap and water only. Even if you’re not bathing, always wash your hands after handling any open wounds or broken skin. You can use a mild antibacterial soap to clean yourself between the use of condoms or dental dams. If you’re in a hurry to get out of the shower or bath, wash with soap and water only. Don’t wash with any cleanser that contains alcohol or is designed for acne treatment.
The HPV vaccine works by preventing the virus from being transmitted to others through sexual contact with an infected person. It doesn’t matter if you have had sex with an infected partner before getting vaccinated—you can get the vaccine even if he has already had unprotected sex with another person in the past year (some girls as young as 10 years old are now being vaccinated).
Wash Your Hands Carefully
Hand washing is the best way to prevent infection. Don’t just splash water on your hands and then go on with your day. Wash your hands thoroughly with soap and hot water or use a bar of soap with a water temperature above 95 degrees. Many people don’t wash their hands well because they don’t have enough water pressure in their faucet, so they rinse the soap off without thoroughly cleaning their hands. Turn off the water and let it run for at least 20 seconds between rinses. Otherwise, you’ll lose the water that washes germs away from your hands. This also ensures that the soap doesn’t build up on your pipes, which could lead to a leak.
Get Rid of Triggers For Warts
There are certain things that you can do to get rid of the risk of acquiring HPV. The best way to do this is to avoid engaging in activities that could put you at risk for HPV. Below are some examples of high-risk activities:
– Not Using a Condom – This is the most effective way to prevent HPV infection.
– Not Using a Protective Lingerie – This is important as well, as it prevents skin-to-skin contact
. – Not Getting a Pap Smear or Invasive Cancer Screening Testing – These are important medical procedures that can help to diagnose and treat the problem early.
– Not Having Genital Sex – This includes oral sex, anal sex, and vaginal sex.
Eat Certain Foods To Boost Immunity
You can consume certain foods that help boost your immune response and strengthen your body’s natural defenses. Some of the foods that can help boost immunity include:
– Vitamin C-rich foods, such as oranges, strawberries, kiwis, and tomatoes, can help strengthen your immune system.
– Turmeric – This is a yellow root that has been used for centuries as a natural antiseptic and antifungal.
– Sulfur-rich Foods – These include meats and garlic.
– Probiotic-Rich Foods – These foods contain “good” bacteria that help to fight off infections. These include yogurts, miso soup, and pickles.
Take A Healthful Diet
You can also make healthy dietary choices to boost your immunity and keep you healthy. Some of these dietary choices are:
– Eat Plenty of Antioxidant-Rich Foods – These include fruits, vegetables, and nuts.
– Drink Plenty of Water – This is an important nutrient for the body because it can help to flush toxins and waste products from the body.
– Do Not Eat Too Many Sweet Fruits – This is one of the worst things you can do because it can cause your blood sugar to spike and crash quickly, which can weaken your immunity.
– Do Not Eat Too Many Processed Foods – This includes foods that are highly refined or are high in sugar, fat, or salt.
Get exposure-free UV Rays Without Sunlight
You can also get exposure-free UV rays without sunlight. These include tanning beds, self-tanners, and spray tanning. It’s important to note that these products could contain harmful ingredients and may not be safe to use. It’s also important to remember that tanning is not safe and could lead to skin cancer. To prevent infection with HPV, it’s important to tan safely. It’s also important to remember to protect your skin from the harmful effects of the sun. This means wearing sunscreen, staying out of the sun during peak hours, and keeping your skin covered when you’re indoors.
Stay Dry and Comfortable When You’re Sitting
Another way to prevent genital warts is to stay dry and comfortable when you’re sitting. This means not sitting on a wet or cold surface, or a surface covered in an unknown substance. Dry surfaces that are free of any dirt or substances are best. It’s also important to note that you should never sit on your sores, blisters, cuts, or irritated skin. This is because it could transfer HPV and other infections from these areas to your genitals.
Keep your home Clean and Ventilated
You should also keep your home clean and well-ventilated. This will keep your home clean and free of any harmful substances, which can help prevent you from coming into contact with harmful bacteria and viruses. It’s also important to remember that sharing cigarettes, pipes, or joints can lead to the transmission of HPV. This means you should never share these things, even with friends.
Be Involved in the Physical Activity Game
Another way to boost your immunity is to get involved in physical activity, such as lifting weights, running, or biking. This will help to increase your body temperature and boost your metabolism, which will help to burn off harmful toxins in your body. It’s also important to remember that the more active you are, the less likely you are to get sick.
Wash your hands after using the restroom, and wash your hair and nails thoroughly with soap and hot water.
If you live in an area that is known to be contaminated with HPV, you should talk to your healthcare provider about how best to avoid getting HPV at all costs. If you have been exposed to genital warts, it is important that you get treatment as soon as possible. The sooner treatment starts, the better it will be for your health.
It’s also important to avoid exposing your genitals and genital areas to any other people who may have HPV. This includes sex partners, close friends, family members and anyone in whom you have had sexual contact. Even if you think your partner has HPV, it’s not safe to assume that he or she doesn’t have it as well.
If you are having unprotected vaginal or anal sex with someone who has warts on his or her genitals, be sure to use a condom—and if the person you’re having sex with has genital warts, don’t forget that he or she can also contract HPV! You should also use condoms for oral sex.
Conclusion
There are many ways to keep genital warts at bay and prevent the infection from reoccurring. The best way to do this is to avoid engaging in high-risk activities, eat a healthy diet, and get exposure-free UV rays without sunlight. Finally, it’s important to remember to dry your hands and keep your home clean and well ventilated.
https://www.mayoclinic.org/diseases-conditions/genital-warts/symptoms-causes/syc-20355234
https://www.plannedparenthood.org/learn/stds-hiv-safer-sex/genital-warts
