In our society, people are either overweight or malnourished. Why is that? A study of the western population reveals that people consume 8 times more fat in the body than they need. They make up 42% of the total calorie intake, twice as much protein as we need, and incredible amounts of simple sugars. The real irony is that our body is in constant deficit with vitamins and minerals. Our body needs a sufficient amount of vitamins and minerals to function normally. In the absence of minerals, various health problems occur, such as bleeding, dysfunction of the immune system, and organ dysfunction.
Mineral diversity
About 73 minerals that our body needs to be supplied with regularly. Of these 73, only 10 are with the recommended daily dose. These minerals that our body uses every day are calcium, magnesium, zinc, manganese, copper, iodine, chromium, selenium, and molybdenum. Our body certainly requires more than these 10 minerals. Calcium, for example, is the most abundant mineral in our body and is most abundant in our skeletal system. Calcium deficiency not only causes bone problems but also affects the heart muscle. Magnesium is the fourth most abundant mineral in our body that keeps our cardiovascular system healthy. Magnesium deficiency is closely related to hypertension’s appearance and an increase in cardiovascular problems.
Mineral transport
Enteral pathways deliver minerals to our bodies. They are usually in simple salts dissolved in water or chelated form. Each of these forms ensures the mineral’s bioavailability so that it can be easily digested and absorbed by the body. Minerals in their basic biological form are tough to pass through the cell membrane. Our cell membrane is a phospholipid bilayer that is hydrophobic internally and hydrophilic externally. A hydrophobic substance will pass through the cell membrane rather than a heavy basic form of molecules. This creates a code absorption problem of the minerals above basic form. It is important to note that not all mineral supplements are the same. Since they come in different forms, we can conclude that they are absorbed differently in our bodies. You can take calcium in the form of calcium citrate or calcium carbonate. Although both types supply calcium, both will be absorbed to varying degrees by the body, representing a large difference in bioavailability in these seemingly the same two types of calcium salts.
Colloidal minerals
What is the best form of mineral supplements? Nature gives us minerals in different forms and from different sources. But not all sources are equally useful for our body. In some cases, the source may contain heavy metals, or the concentration of minerals may be very high to be considered toxic to our body. Colloidal minerals are gaining an increasingly popular role as a leading product in the dietary supplement industry. For this reason, we will consider the role of in a little more detail colloidal minerals in the human body. Milk is an excellent example of a colloid; it is water with insoluble proteins suspended in a liquid. Colloidal minerals refer to a type of mineral suspended in water. They represent microscopic particles that provide a larger surface area and the possibility for better digestion and better absorption. Their shape varies depending on the condition of the tablets or pills, which deliver minerals in the form of lymph, which requires solubility to varying degrees and varies with the surface area and the number of minerals that the body will absorb.
How colloidal minerals are formed
Colloidal minerals in nature are obtained from the line and the rocks, which, when mixed with water, give their basic shape. Because they come from clay or rocks, not all rocks and clays are in the same shape; some of them may contain heavy metals or, in some cases, radioactive particles. The only logical solution is to obtain colloidal minerals from an organic source, i.e., from shales and clays obtained by organic decomposition. Plants take their mineral needs through the roots, and root serves as an excellent natural filter. Collidine minerals obtained from clay or shale are an excellent source of many minerals. It has been determined that minerals from rocks and clay, from an inorganic source, are absorbed in the body. Organic colloidal minerals provide a naturally chelated form. Chelated minerals with amino acids have a 50 to 60% higher chance of being absorbed into the body. The acidification of our body also increases this process. The natural pH value of organic colloidal minerals is between 3 and 4, maintaining the chelated form of these minerals.
The role of collodion minerals
Colloidal minerals are a good source of various types of essential minerals. These include calcium, zinc, boron, magnesium, iron, boron, manganese, copper, illicium, iodine, chromium, vanadium, molybdenum, selenium, germanium, strontium, nickel, tin, cobalt, cesium, rubidium, gallium, and many others. Iron is known for its important role in synthesizing red blood cells and zinc to modulate the immune system, fighting inflammation and the wound healing process. Boron is essential for hormonal metabolism, immune function, and cardiovascular health. Calcium is essential for bone and cartilage growth. Iodine is important in the synthesis of thyroid hormones. Chromium is used to metabolize blood sugar. Vanadium has anti-cancer properties as well as molybdenum and cesium.
By including supplements of colloidal minerals, we will provide our body with the necessary microelements that are necessary for the proper functioning of organs, as well as the normal functioning of the immune system, which is the best defense against external threats such as infections and internal threats such as cancer cells.